Dr. Eenfeldt’s take on The Weight of the Nation

Quote:

You guessed it: it’s all about desperately trying to ignore your hunger, counting your calories and eating “balanced diets”. And a balanced diet is as usual defined seemingly without a shred of science involved. A balanced diet is basically what the “experts” believe that you should eat.

This is the worst part: Any junk food can in theory be “part of a healthy balanced diet”. In fact, you shouldn’t even attempt to quit the junk food. You’re actually warned from even trying! Check it out:

He adds a generous spicing of humour  link

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