Finding and keeping the changes that work for you.

English: Boardwalk to Keeping Marsh birdwatchi...

English: Boardwalk to Keeping Marsh birdwatching hide, Beaulieu River Beyond this gate the boardwalk leads to Keeping Marsh birdwatching hide – as the sign on the gate says. The boardwalk and hide here are fairly recent (within the past year). (Photo credit: Wikipedia)

The insightful Meghann Douglas has once again posted a gem on her wonderful blog Meghanns Meltdown.

A short excerpt:

“That is indeed the path I’m following.  I see my cane in the storage closet several times a week: I ain’t going back to it again.  Figuring it out for myself.  I won’t follow any diet with a name or a marketing budget.  Learning about nutrition all over again.  Which brings up another  tangent……  I’ve been kicking myself for not figuring this out before, considering all the fancy certiffikats I can legally hang on the wall.  It didn’t occur to me to question.  I accepted on faith that the mainstream health information would be grounded in scientific fact and not politics.  Now I know better.  Wisdom.  It comes from experience, which is a fancy word for doing it wrong in the first place!  LOL”

For the full post: http://meghannsmeltdown.squarespace.com/blog/2013/2/9/the-hard-way-every-time.html

About finding for yourself the changes that work for you and then keeping at it. Requires motivation – yeah, but then discipline is what gets you the goal outcome.

I really enjoy visiting her blog on a regular basis. There is a lot to be learned there.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s