Podcast of Dr. Eric Westman discussing the New Atkins for a New You book


Writing the post below about sodium and Dr. Westman’s recommendations prompted me to listen again to a podcast from Jimmy Moore’s site.

Episode 338 contains a very long, extensive interview with Dr. Eric Westman  regarding the book I mention below, The New Atkins for a New You, and including a lot of discussion of his own extensive clinical experience and the scientific underpinnings for the recommendations in the book.  By the way, he credits Dr. Phinney for developing the understanding of the increased need for sodium (salt) intake when eating very low carb.